Laura has danced from early childhood and fell in love with yoga and acro-yoga in Bali in 2005. She practiced yoga alongside her dancing ever since, to maintain flexibility, improve breath work and to heal from several injuries. She completed her 200h yoga teacher training in London, and has taught a wide range of classes internationally for the past decade. She also completed her 100h Yin Yoga and Chinese Meridians training to develop a soulful approach to her practice
Laura is a Franco-English yoga teacher, multi-disciplinary artist based in East London. Her practice combines yoga, contemporary dance, and visual arts. Laura is interested in exploring authentic movement and speech to release emotions & unlock trauma stored in certain parts of the body as a form of empowerment. She uses her knowledge in yoga and dance to create mindful flows and encourages practitioners to step out of their comfort zone.