She draws inspiration from years of training in Dance & Movement and combines it with yogic body awareness techniques in her teaching style. Her deep love for yoga and self exploration led her to study further and Lester be certified as a trauma-informed yoga teacher. She believes yoga is a practice of self enquiry, where you enter through the body and end up discovering a new state of Self.

Born and brought up in India, Aparna was introduced to Yoga at a tender age. Aparna completed her trainings in Hatha, Samkhya philosophy and Ashtanga Vinyasa from the Himalayan foothills and various reputed schools like Kaivalyadham university and Mr. Ramesh shetty (Mysore). Her practice is deeply rooted in the core philosophy of Yoga that takes yoga beyond the physical practice to one that embodies - the eight limbs of yoga.